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Fit together

Tips for your partner workout

5 tips for starting your training

What you should definitely bear in mind when starting training...

Easter puzzle competition

Find the 15 hidden differences!

Medical Yoga at AVIVA

The gentle healing method for body and mind

Motivation for the new year

How to stay on the ball - 5 quotes to motivate you in 2023

Adlershof company relay 2022

10th Adlershof company relay 2022 - the anniversary run

Health tips for Christmas

8 tips for healthier holidays

BNI Entrepreneur Network Meeting

Since the end of October, the albatrosses from the Adlershof chapter have been meeting at...

Relieve shoulder and neck tension in 5 minutes

With these 3 exercises, you can relieve tension at work in 5 minutes

Prevention – up to 100% refundable

Prevention involves targeted measures to promote health and prevent damage to health. We offer prevention...

Employee coaching

Individual and group coaching sessions for employees of various companies in Adlershof to improve internal...

Brand development

In a series of workshops lasting several days, we redefined the brand for our hospital...

Resilience training

Kezban Saritas has been booking the large seminar room at AirSpace for her resilience training...

Active through the winter

How AirFitness Berlin gets its members excited about online classes Published on January 5, 2021...

AirFitness hygiene concept

Why the hygiene concept is practiced at AirFitness Berlin Published on August 4, 2020 on...