• Gesundheit · Bewegung · Begegnung

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        Fit together

        Tips for your partner workout

        5 tips for starting your training

        What you should definitely bear in mind when starting training...

        Easter puzzle competition

        Find the 15 hidden differences!

        Medical Yoga at AVIVA

        The gentle healing method for body and mind

        Motivation for the new year

        How to stay on the ball - 5 quotes to motivate you in 2023

        Adlershof company relay 2022

        10th Adlershof company relay 2022 - the anniversary run

        AVIVA Berlin - Gesundheits-Tipps für Weihnachten 2021
        Health tips for Christmas

        8 tips for healthier holidays

        AVIVA AirSpace BNI Unternehmernetzwerk Chapter Albatross
        BNI Entrepreneur Network Meeting

        Since the end of October, the albatrosses from the Adlershof chapter have been meeting at...

        Schulter und Nacken Verspannungen lösen
        Relieve shoulder and neck tension in 5 minutes

        With these 3 exercises, you can relieve tension at work in 5 minutes

        Prävention
        Prevention – up to 100% refundable

        Prevention involves targeted measures to promote health and prevent damage to health. We offer prevention...

        AVIVA AirSpace Mitarbeiter-Coaching
        Employee coaching

        Individual and group coaching sessions for employees of various companies in Adlershof to improve internal...

        AVIVA Logo Sketch
        Brand development

        In a series of workshops lasting several days, we redefined the brand for our hospital...

        Kezban Saritas
        Resilience training

        Kezban Saritas has been booking the large seminar room at AirSpace for her resilience training...

        Aktiv-Kurse
        Active through the winter

        How AirFitness Berlin gets its members excited about online classes Published on January 5, 2021...

        AVIVA Berlin - Gesundheit, Bewegung, Begegnung
        AirFitness hygiene concept

        Why the hygiene concept is practiced at AirFitness Berlin Published on August 4, 2020 on...

        90 min Geräteeinweisung

        ARZ Fitness Personal Trainer

        Professionelle Trainingsplan-Erstellung

        Du interessierst dich für eine 1 zu 1 Betreuung? Dann freuen sich unsere Personal Trainer dich in deinem Training zu unterstützen, zu motivieren und kompetent anzuleiten.

        or

        1 prevention course of your choice**

        Prävention

        Choose from our prevention courses

        Equipment training, fascia training or autogenic training

        ** The prevention courses are certified according to §20 SGB V and are subsidized up to 100% by the statutory health insurance companies.

        * This offer is only valid for new customers

        90 min Geräteeinweisung

        ARZ Fitness Personal Trainer

        Professionelle Trainingsplan-Erstellung

        Du interessierst dich für eine 1 zu 1 Betreuung? Dann freuen sich unsere Personal Trainer dich in deinem Training zu unterstützen, zu motivieren und kompetent anzuleiten.

        or

        1 prevention course of your choice**

        Prävention

        Choose from our prevention courses

        Equipment training, fascia training or autogenic training

        ** The prevention courses are certified according to §20 SGB V and are subsidized up to 100% by the statutory health insurance companies.

        * This offer is only valid for new customers

        Example of course registration for a prevention course

        AVIVA Logo Sketch

        Example registration procedure for a prevention course